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Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit. — Aristotle
Here’s a snippet from a forum I posted in back in 2015. Pretty much a lifetime ago. It’s important to remember where we came...
Let's see. Big words: MeditateCreatePlay In my world, there aren't too many more important words than these. I talk with Louise Wo of "The...
Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently...