In theory, there is no difference between theory and practice. In practice there is. — Yogi Berra
We are what we repeatedly do. Excellence, then, is not an act, but a habit. — Aristotle “Only brush the teeth you want to...
Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently...
Struggling with jetlag and creativity lag at the beginning of the year. What to do?