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The best preparation for tomorrow is doing your best today. — H. Jackson Brown, Jr.
Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed.? — Saint Francis de Sales...
Collaborations, networking, out-and-about. But what about Me Time? Don't underestimate the need for downtime.
Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently...