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Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation. — Shiv Khera
He who is not everyday conquering some fear has not learned the secret of life. — Ralph Waldo Emerson
It gets easier the deeper you go. Oh, I mean harder. No, wait, easier. You'll see. [ https://youtu.be/HhuBm1AVd4c ] https://youtu.be/axQEJWqE34Y
When a story is flying along, and I’m so into it that my ‘real’ world goes away, it can feel magical. I cease to...