Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation. — Shiv Khera
Tell 'em now.
You hear that often after people have put in hours or months or a lifetime of hard work to get where they are. The...
Beware the fury of a patient man.? — John Dryden If Perseverance was torture, this is just salt in the wound. Or wounds. Yeah,...