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Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation. — Shiv Khera
Most of the time, the things that really change the world exist for something fundamentally selfish and then the world-changing ends up being a...
Get busy living, or get busy dying.? — Stephen King (from his short story, “Rita Hayworth and The Shawshank Redemption”)
Collaborations, networking, out-and-about. But what about Me Time? Don't underestimate the need for downtime.