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Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation. — Shiv Khera
Oh wait, is it Thursday already? What's working for you on a weekly basis? What do you do, consistently every _____day? Why that day?...
Tell 'em now.
Beware the fury of a patient man.? — John Dryden If Perseverance was torture, this is just salt in the wound. Or wounds. Yeah,...