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Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation. — Shiv Khera
We’re about to enter the choppy waters of Part 3: Passion. There’s just one more chapter first, I promise. It’s the perfect ending to...
If you’re playing to an audience and it’s not you, they might go away. Then they might come back. But then they might go...