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Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation. — Shiv Khera
"My whole persona is different than it was 2 hours ago." We're getting stuff done. How about you? Need some help? Here are 10...
One life is all we have and we live it as we believe in living it. But to sacrifice what you are and to...
"If you do not take any action, you can pretty much guarantee there won't be any reaction at any point in the future." Patience...