Not to run a marathon but to jog every day.
Not to lose 10 pounds but to drink a liter more of water every day.
What if practice didn’t make perfect but practice is perfect ?
What if the goal were the daily habit?
Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently...
Don’t wait to be successful at some future point. Have a successful relationship with the present moment and be fully present in whatever you...
I spent many years slogging away and getting nowhere. Then I spent some more years slogging away harder and getting somewhere. Then I spent...