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Not to run a marathon but to jog every day.
Not to lose 10 pounds but to drink a liter more of water every day.
What if practice didn’t make perfect but practice is perfect ?
What if the goal were the daily habit?
People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily. — Zig Ziglar You can’t force...
Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently...
We, dear parents, dear adults, are the ones who probably need the spark. Dear Every Single Day listeners. I interrupt this podcast with a...