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Not to run a marathon but to jog every day.
Not to lose 10 pounds but to drink a liter more of water every day.
What if practice didn’t make perfect but practice is perfect ?
What if the goal were the daily habit?
Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed.? — Saint Francis de Sales...
We’re about to enter the choppy waters of Part 3: Passion. There’s just one more chapter first, I promise. It’s the perfect ending to...
Knowledge is of no value unless you put it into practice. — Anton Chekhov To experience the highest levels of meditation, it doesn’t matter...