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Not to run a marathon but to jog every day.
Not to lose 10 pounds but to drink a liter more of water every day.
What if practice didn’t make perfect but practice is perfect ?
What if the goal were the daily habit?
Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently...
Every Single Day: I’ve got that down. But what about Every Single Week, Month, Year, or Lifetime? What do you how often? Why? How’s...
If this book, if even one chapter, helped you in any way, please remember that a simple, honest note from you about how this...