He who is not everyday conquering some fear has not learned the secret of life.
— Ralph Waldo Emerson
Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed.? — Saint Francis de Sales...
It gets easier the deeper you go. Oh, I mean harder. No, wait, easier. You'll see. [ https://youtu.be/HhuBm1AVd4c ] https://youtu.be/axQEJWqE34Y
Oh wait, is it Thursday already? What's working for you on a weekly basis? What do you do, consistently every _____day? Why that day?...